Quality Family and Preventive Medicine in Long Beach
JENNIE MALEK
WELLNESS COACHING

FACE-TO-FACE

STRESS MANAGEMENT

GOAL SETTING

Jennie Malek will sit down with you and create a plan to help you succeed in your life.
Managing stress can seem daunting--Jennie will help you to create the tools to better manage your ongoing stressors.
Goal setting seems miniscule, but plays a huge part in how you prioritze your life. Jennie Malek will help you set and reach  attainable goals.

AGENDA PLANNING

NUTRITION & DIET

EXPECTATIONS

Once your goals are in place, an agenda needs to be set so meeting them won't seem like such a challenge.
Diet and nutrition play a huge part in how you feel during the day--Jennie Malek will help you choose the right foods given your current conditions.
Although it may seem small, managing your  expectations is a necessity to keeping a realistic view on your progress.
CALL TODAY!

WANT TO SCHEDULE AN APPOINTMENT WITH JENNIE MALEK?

MANAGED CARE

SPECIALIZING IN YOU

OPTIMIZING YOUR
BEST SELF
DIDN'T SEE THE SERVICE YOU WERE LOOKING FOR?
Please don't hesitate to ask about a particular service you don't see listed on here--we will do our best to get you the care you need.
Name
Email
Message
Phone
Join my mailing list ?
S U B M I T